Day one of the New Me

So a LOT of my friends undergoing transitioning in various aspects of their lives have kept blogs documenting their progress. This is mine. I met with Meredith, my nutritionist last night at Souen and we decided that I need transformation on the cellular level. My toxitity is bleeding into my life/relationships/work/art.
More on that later.

Today for Breakfast I had:
Organic Rolled Oats
Walnuts
Brown Sugar
OJ
Vanilla Black Tea with Non Sweatened Soy Milk

Went shopping got tons of grains and bulk bin items. As I purused the isles I realized that I had been indeed starving myself. Not in an anorexic way, but I never have food in the house and rarely take the time to treat myself to anything.

$160 later I am stocked up on things to last me through the week and into the millenium. I also got Nordic Omega Three Oil and a Mega Food woman's supplement.

For Lunch I ate:
Strawberries
1/2 Bannana
Vanilla Goats Milk Yogurt

In Yoga toaday with Marlo, we learned how to breathe in a square. 4 counts in, 4 counts hold, 4 counts exhale, 4 counts hold.

I got a kitty named gsnap (ginger snap) yesterday that my friends Nicole and Jane found roaming the streets of Harmlem. We are going to heal together.